Award winning Actress and host of the Monique Show lost about 85kg in few years, going from about 300kg to 125kg. They were rumours that she lost weight as a result of surgery but she came out to clear the Air that She didn't do any surgery just good exercise. Below is what she said in an interview in a radio programme recently :
"I tweet every morning, my workouts, because I want women to see - especially us big women - that you don’t have to let them cut you and suck it out, you don't have to let them staple you up, you don't have to let them give you a pill, you don't have to let them put a band around your organs. If you put the work in, baby, I promise you, it comes off."
"I am the best Mo'Nique I've ever been in my life right now. And I still have a ways to go. But I feel amazing.
See photos of some of her workout sessions below :
